Eat A Salad

Posted on March 6th, 2013 by Jean

Eat A Salad
 
I’d rather eat a pizza, but for the past week I’ve eaten a salad for lunch.
 
My waistline is thanking me.
 
My taste buds, honestly, are not. They still protest; “Send down the good stuff!”
 
Don’t they realize salad IS the good stuff?
 
What are your favorite salad toppings?
 
I like kidney beans and croutons.
 
I’m looking for some inspiration in the salad aka healthy eating dept.
 
Thanks in advance!

Tuna Salad | Healthy Recipe

Posted on March 22nd, 2012 by Jean

Tuna SaladI made this for lunch yesterday, and enjoyed it so much, I made it again for dinner.
 
Ingredients
• 1 wedge apple, diced
• 2 baby carrots, shredded
• 1/2 cup lettuce, chopped
• 1/2 can tuna (drained)
• 1 Tbsp Annie’s Naturals Cowgirl Ranch Dressing
• 6 leaves fresh parsley, torn into small pieces (optional)
 
Directions
Combine ingredients in bowl. Eat.
 
252 Calories.
 
Is anyone else getting ready for bathing suit season? What are your favorite, healthy recipes?

Banana, PB, Seeds & Raisins | Healthy Snack

Posted on March 20th, 2012 by Jean


 
My youngest daughter helped me create a healthy snack today. We think it is delicious and easy to make.
 
Ingredients:
• 1 fresh banana
• 2 Tbsp creamy peanut butter
• 30 raisins
• 1/4 oz. Sunflower seeds
 
Directions:
1) Peel & slice banana
2) Top banana slices with dab of peanut butter
3) Garnish with raisins and sunflower seeds
4) Eat and enjoy
 
Calories per serving: 200 (Serves 2)

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